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| Titanya's Other Popular DVD ...Energy of the Poi |
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Energy Dance by Titanya
Energy Dance has been taught by Titanya to thousands of students all over the world for more than ten
years.
Energy Dance is
led by Titanya in Donna Eden's national and international workshops. Energy Dance original instructional DVDs by Titanya are sold all over the world. Titanya’s second Energy Dance DVD in the series is in production and due for release in 2010,
probably before September.
Visit Titanya's Online Store
Energy Dance is a whole-body joyous workout that consists of a combination of ancient
inspired exercises set to uplifting world beat music. Energy Dance helps your find your own funky flow and frees the
body through breath and ease. It helps you to strengthen your self esteem and body relationship. It can motivate
you to envision your goals and awaken your senses through guided visualization and dance ritual.
"
I just purchased your Energy Dance DVD and I am so thrilled and joyful. I LOVE IT! I want to turn it on to my
friends !!!! It's the Best!" ~Lee Benton, Ph.D
Invite Titanya
to your next event!!!
Titanya's Energy Dance has been experienced at the Women Of Wisdom Conference, California, Donna Eden's Energy Medicine Workshops,
The Body, Mind, Spirit Expo in London, England, and Omega Institute in New York.
Energy Dance by Titanya: "Titanya has taken Energy Medicine and combined
it with music to make it fun, and artistically delightful. She teaches practical exercises with movement which inspire
motivation and joy in my classes. Now you can do them in your own home. They're awesome!"
~Donna Eden,
author of Energy Medicine and Energy Medicine for Women
Energy Dance is a form of movement based upon the work of holistic healer, Donna Eden. Titanya incorporates her
knowledge of healing and personal empowerment using world music, rhythm, breath work, stretching, visualization, and
dance from all cultures to heal body, mind, spirit and soul.
They say, Life is a Journey. If you don’t move, then you become
stuck in life and can bring illness to your body. The cells hold memory of illness, trauma and emotions. We need
to move them out in order to feel better and take the next step in our lives.
Energy Dance releases stuck
areas in the body with fun and emotional movements in order for you to flow with the changes of your own journey in life.
Participants learn to release themselves fully in order to move free, organic and authentic to the moment they are in. They
become the creators of their own dance journey. Throughout it all, Titanya leads elements of the healing work of Energy Medicine
as we dance the expressions of our soul. Energy Dance balances all the systems in the body including Chakras, Meridians, and
of course, turn on Radiant Circuits( the “joy makers” in the spirit). It is a celebration of your soul’s
song created from improvisational movement in play, power and joy. Participants also begin to create a community feeling
as they move in between and with each other. We shout, we cry, we move and dance till we are cleansed, balanced and peaceful.
"Life is not
about Waiting for the Storm to pass,
It is about learning to Dance in the Rain"
"When all else Fails,
Don't forget to Dance."
~ Iyanla Vanzant
Titanya is a joyful teacher and brings out the best in everyone. She draws on her lifetime as a Waldorf teacher,
a professional dance career, theatre and art. Titanya creates a safe space where the sacred and playful become one,
allowing the deep healing of movement to bring us to a balanced state. Her EnergyDance classes are always filled. She
has led EnergyDance to over 300 people at some workshops. EnergyDance is perfect for conferences and special events.
No one needs to be able
to dance well to move with energy; anyone can do EnergyDance!
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H2O Energy Dance ~ Titanya takes Energy Dance into the water!
We use the same techniques, movements and
visualizations as Energy Dance on land, but now we are held up by the power of the water. Water is a great element,
because you feel light and limitless. There are movements that you can do only in the water, such as a “Cross-Crawl”,
using the whole body instead of just the arms and legs. Water is great for poor circulation throughout the body, such
as arthritis, lymphomas, DVT’s and blood clots, as well as some immune illnesses. The water acts as an swirling
energy around you, as you do the Energy Dance movements; this creates a natural protection around you. As you move in
the water, you do not need to do much in order to feel your body react. Water is also great for overweight people.
They will feel that the water is supporting them, as they move. The swirling motions of the water, help move fat cells
to circulate. Of course, the biggest gain is that they turn on the Radiant Circuits and balance your whole system. Below, Titanya leads an Energy Dance
Pool class.
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